Skip to main content

Became an Early Riser...



I love sleeping for a long time and have been doing this for a long time… If you ask me to sleep for the whole day without food , I can do that …Going to bed late night, waking up late in the morning, rushing to office, no proper breakfast, no work out, working in office for a long time to complete the task for the day and so on...  These all happened to me due to my improper time management and not going to bed early in night...

A phrase in a book said “Waking up early in morning to see sunshine make a make energetic  on the other hand making the sun to wake you up makes a man lazy and non-energetic” ..  That’s when I realized, being early riser is going to be a good habit…

I have been early riser for the past 30 days and its sound good for me... Before heading towards this habit, I prepared a to do list for the day... Till now I am able to complete 90% of the task in the to do list, before it was like 30% to 40%...  Able to balance Work and personnel life now..

Here are the few tips which I followed to become an early riser…
  1. Start the habit gradually not drastic  à For the first few days I woke up by 7.30 , Then 6:45 and now by 6 and as days go by I will make a habit to wake up by 5:30 which is not an impossible one..
  2. Sleeping Earlier followed the rule “Early to bed, Early to rise”... I am used to sleeping late night... On the first day it was very hard and as days goes, when the clocks tics 10 PM, my eyes started to hang over...
  3. Don’t Snooze the Alarm Clock.
  4.  Don’t set the alarm if are used to waking up early.
  5. Get out from the bed as soon as you shut off the alarm à this is bit a difficult one. Force yourself to get out of the bed and wash the face or have a bottle of water.
By doing these above hard things, I am able to achieve few good things... 
  1. Enjoying the Beautiful sun rise.
  2. Started doing Meditation for few minutes.
  3. Daily work out for 30 minutes to relax the muscle.
  4. Cleaning the house and de-cluttering the things.
  5. Cooking my favorite dishes for breakfast, preparing lunch...
  6. Taking care of plants. 
  7. No Breakfast skipping.
  8. Going early to office , Completing the task on time without tension.
And Now I have ample amount of time to start new hobbies and thinking something creative.

“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment”. -Thích Nhất Hạnh….                                                   


Labels:

Comments

Post a Comment

Popular posts from this blog

Baralikaadu - A Bike Ride in Forest...

  How To reach Baralikaadu : Take Coimbatore - Mettupalayam Road.. After Crossing Kaaramadai Temple take first left...Go further for 10 Kms and take the route goes to velaiyagkaadu (Foot Hills of Baralikaadu)... Drive 30 - 35 Kms to reach Baralikaadu (Drive Slowly , Driving in Hill road faster is dangerous)... For Booking Boating and for other activities : Contact : Aandavar ( ஆண்டவர்) - + 91 9047051011    It’s Hard to recall when I spent my weekend day in home and sleeping 22 Hours a day, rest of time just watching TV and eating...A tough question for me to answer!!! .Traveling, that too bike trip excites me a lot…Its gives me some kind Happiness. New people, new environment, unexpected things and so on. Balirrikaadu trip was one of them...It’s the first time for me traveling inside forest area in bike... This place has been in plan for a long time and plan used to get screwed up for some reasons... At last the mission accomplished on 4 th June 2011, Sai one...
18 comments
Read more

How Hobbies improve yourself and destroy loneliness , Depession

I tend to have so many hobbies in life, it because it makes me to move out of my comfort zone and try new things which intern gives me a different perspective. The habit of getting in to or acquiring new hobbies came after my friendship with prem... He was one my roommates during my bachelor life and he do different stuffs like reading, writing blogs, photography and trying new stuffs... Thanks Prem…  Being a software engineer, staring at the laptop the whole day makes me sick and I avoid using laptop after coming home and in weekends…And my wife always tells me that she love the way i write the blog and the photographs which speaks more than words…. She is my big supporter in my life… Nandri Pondaati. Let’s move to my different hobbies. Photography – Photography changed the way I see things around me … All things looked beautiful and colorful to me... The first photograph was by clicking a snap of dead cockroach. Prem trained me and taught me the concept of Photogr...
14 comments
Read more

“We make a living by what we get..We make a life by what we give” - Desire Society

Cultural committee in keystone organizes events monthly to motivate the employees and to engage the people during events... There are set of people who belong to CC team and they meet monthly once to discuss and finalize the event for the current month. As usual, people belong to CC team met in a room along with HR for discussion... We came up with so many event ideas and ended up with one. It’s the shahins idea “Philanthropic event”. Everyone came up with idea like helping the orphanage, providing need things to Kids in Government school, helping street beggars and so on. Surfed the internet and plotted the various areas in Bangalore where the government school needed things and Orphanages... The Main thumb rule we had is “if searching for Orphanage, search for orphanage which is not famous and which really needed help” as some Orphanages in Bangalore are fake. After week of internet surfing , Shahin and Niranjan finalized Desire society Orphanage in the Bannergata Road   ...
3 comments
Read more