How Infused Water makes us "Stay healthy"

Once , Sitting on the LML Vespa bike pillion seat I saw my friend Murali who is on the other bike drinking yellow greenish colored water ...Those Day I used to think how come the water will be in that color instead of white!!... When I asked my mom the reason behind it, she replied that the color of the water is due to Jeera added in to it and it’s good for digestion. Years passed by... Three months back in FB one my friend shared a post related to infused water and the advantage of it...Infused water is nothing but water mixed with herbals leaves (like Jeera) or fruit slices and drinking the mixed water.Normally after mixture the intake need to be after 15 minutes.These days, water we drink is not completely purified and chemical free even though it says “Purified Mineral Water”. To minimize the side effects of chemicalized drinking water and to stay healthy, I started drinking infused water both in home and office. Instead of concentrating on Fruits infused water I started with herbals like Tulasi, Jeera and karpuravalli… Earlier I used to get digestion problem after late night dinner, after infused water intake the percentage of indigestion is very less. At first you feel uncomfortable as the taste of water is different as time goes by you will used it... Every day in morning after waking up, I make this infused drinking water for me and my wife…Instead of planting ornamental plants , its good if we plant herbals. It not only serves us but also good for environment. Below are few points related to health benefits of herbals intake daily.

Tulasi (Holy basil)-- Increases Memory strength, Kidney stones removing, Healing Power, Fever & Common Cold, Coughs, Respiratory Disorder, Headaches

Jeera -- Aids Digestion , Removes Toxins, Supports Immune System, Aids Respiratory System, Improves Memory, Aids In Nourishment Of The Skin, Provides Anti-Oxidants.

Karpuravalli -- cure for cough and cold, Curing wheezing and bronchitis related issues, eliminating toxins, regenerating cells and tissues and promotes longevity, prevents gas formation.

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