Moments.

When i read any books related to health, the most common words I see is “Know what you eat”, “Food Is the Medicine”... These days most of the foods we eat are processed by injection, Chemical fertilizers, these not only make the human body weak but also degrades quality of Indian soil. So I started to learn more about the foods i eat. First I started with the dairy products. When I read the book on “The white revolution” I came to know the real fact and how white revolution screwed the world and affected the people health...One such case is injections are giving to the cows to produce large quantity of milk to serve the humans and the cow calf are put in hunger state without giving milk (Normal Indian Cow produces only 2 litre of milk).. In this case, not only cow is getting affected but also the humans who drink the milk as the cow milk contains the chemical which was injected before. The day when I read this, I stopped having dairy products and the food which contain dairy pro

    From the day I born, I got so many things from nature like Water, Food and so on. But in return I haven’t done anything to conserve nature nor concentrated on any social activities. And then the thought of social awareness arise inside me few years back... If I need to change the person around me and get them in to social helping tendency, I should first change myself... I started to change (Helping people around me, Caring about the nature and mainly coming outside of comfort zone).   In Keystone (The corporate where I work), with the support of few people we formed a Social Welfare committee... Initially the participation was less but as day goes by we got good support from peers... We organized few events which Includes helping the blinding people in Mitra jyothi, Segregation of wet waste and Dry waste, Suggestions from people were pinned in the notice board about the conservation of environment and the journey is Still going on … Apart from these events till dat

I love sleeping for a long time and have been doing this for a long time… If you ask me to sleep for the whole day without food , I can do that …Going to bed late night, waking up late in the morning, rushing to office, no proper breakfast, no work out, working in office for a long time to complete the task for the day and so on...   These all happened to me due to my improper time management and not going to bed early in night... A phrase in a book said “Waking up early in morning to see sunshine make a make energetic   on the other hand making the sun to wake you up makes a man lazy and non-energetic” ..   That’s when I realized, being early riser is going to be a good habit… I have been early riser for the past 30 days and its sound good for me... Before heading towards this habit, I prepared a to do list for the day... Till now I am able to complete 90% of the task in the to do list, before it was like 30% to 40%...   Able to balance Work and personnel life now..

Painting – My new hobby or I can say something like, my new try apart from photography.   I used to window shop many painting shops in Bangalore. For simple looking paint, the shop keeper used to quote huge amount of price and I back out from shop just for price is high. Those times, I thought painting is easy and any one can draw easily but after I started painting I felt the real hard work behind and inner happiness…  When people go to US for a trip they get gift items for their loved ones. This time when I went, I don’t know what to get for my wife...  Hey Chella Pondaati, I am going to get a beautiful diamond pendent from JA Reds.. What do say , I asked her… She in return. Mama, Diamonds are not lucky for me. Get me something different and it should be something which u haven’t gifted me before and it should touch my heart as soon I open the gift box..  OH my god… thinking, thinking for a week I haven’t got any idea on heart touching gifts. That’s the time, I w

Day by day, Earth the planet is getting beautiful.. Those days People admire the nature and these days people admire the GARBAGE around them. I am also one of the reason behind this garbage dump too.. " Its the time to realize our mistakes " :( We learn so many things in school days about nature, recycling of materials , reusage ,conserve water and trees. But do we really care !! I dont think so .. if we really cared about our planet then planet would haven't been a dump yard.. Recently i attended a Waste Management Awareness program "Waste Habba" organized by BBMP bangalore.Its a program to create awareness among people how the waste that we generate daily can be well Managed and we dont need to depend upon "Waste Collectors" Daily. The program not only given me useful information but also made me to think outside the box about waste (i.e reusable and so on ).. A Quick tips : Vegetable waste can be used a manure for plants. Instead of